If you are planning to visit Vietnam, make sure not to miss Sapa in the north. Sapa is home to stunning rice terraces, majestic mountains, and a variety of local cultures. You can hire a local Vietnam tour guide to explore this beautiful region through activities such as hiking the Fansipan climb, taking village tours, riding the Fansipan Mountain cable car, or visiting attractions like the Silver Waterfall, Love Waterfall, and the Glass Bridge. Sapa offers an unforgettable experience that highlights the natural beauty and rich heritage of northern Vietnam.
Sapa Weather Trekking Tours offers the best tours in Sapa, North Vietnam. Vietnam tour guide is from the Hmong ethnic minority group, providing authentic local experiences. As a social enterprise, we focus on empowering the local community by employing vietnam tour guide from various villages in Sapa. With deep knowledge of the region’s culture, traditions, and landscapes, our local Vietnam tour guide ensures that each tour is both enriching and memorable.
Sapa Weather Trekking, led by Hmong ethnic minority Vietnam tour guides, offers a 2-day trekking tour with an overnight homestay experience.
2-Day Tour Information:
Day 1:
- The tour begins at 9 AM in Sapa.
- Our local Vietnam tour guide will pick you up at our office to start the journey.
- You will trek from Sapa to Ma Tra and Ta Phin villages.
- Ta Phin village is home to two different ethnic minority groups: the Hmong and the Red Dao.
- You will stay overnight at a homestay in Ta Phin village, where you will learn to prepare traditional Hmong and Red Dao dishes with your guide.
- The Hmong and Red Dao have distinct cultural traditions, which you’ll experience during your stay.
- After dinner, the Vietnam tour guide and members of the Red Dao tribe will perform a local traditional song for you, creating an authentic cultural experience.
Day 2:
- In the morning, wake up early and begin your trek with our Vietnam tour guide into the forest at Ta Phin village.
- The Local vietnam tour guide will show you how to identify and collect the Red Dao herbal bath plants used in traditional Red Dao medicine.
- These plants are carefully selected for their medicinal properties, and your guide will explain their uses and benefits.
- You’ll learn about the Red Dao’s traditional knowledge of natural remedies, passed down through generations, and gain insight into how they use these plants to create their therapeutic herbal baths.
Benefits of the Red Dao Herbal Bath:
- Relaxation and Stress Relief
- The herbal bath helps to relax the muscles, calm the mind, and reduce stress. The aroma from the herbs has a soothing effect, promoting mental relaxation.
- Pain Relief
- It is effective for alleviating muscle pain, joint pain, and body aches, making it popular among those who engage in physical activities like trekking or farming.
- Improved Blood Circulation
- The warm bath combined with the herbs helps stimulate blood circulation, which can boost energy levels and improve overall vitality.
- Detoxification
- The bath promotes sweating, which helps to release toxins from the body. The medicinal herbs in the water also have cleansing properties for the skin.
- Skin Health
- The herbal ingredients used have anti-inflammatory and antibacterial properties, which can help treat skin conditions and promote smoother, healthier skin.
- Boosting Immunity
- Regular use of the herbal bath is believed to strengthen the immune system and improve the body’s resistance to illnesses.
After collecting the plants, you’ll have the opportunity to use them for a soothing foot massage, experiencing the therapeutic benefits of the Red Dao herbal bath tradition firsthand. Once you’re finished, our Vietnam tour guide and a driver will pick you up from Ta Phin village and return you to Sapa, concluding your 2-day trekking adventure.
